Benefits
Rich in vitamins and minerals that are beneficial to the body. Suitable for use in maintaining health and skin.
Properties
- Helps to relieve thirst, increase freshness
- Replace water loss
- Nourishes the skin to be radiant
- Makes bones strong
- Helps to balance hormones in menopausal women
- Prevents heart disease
- Balances blood sugar levels
- Helps control weight
- Treats rashes
- Prevents kidney stones
Can be made into food or drinks
- Young coconut cake
- Young coconut ice cream
- Spicy coconut shoot curry
